There are a couple of ways to get started with our essences. Many people discover essences through the gems or flowers they are strongly visually drawn to. They purchase one or two essences at a time and take them following the directions for use on the label. Another way is to set an intention for what you would like to achieve through essences; for example, say you would like to be more patient, or you would like to achieve clarity about a specific dilemma in your life. Then keep that intention in mind, read about the flower and gem essence properties, and choose two to three that seem to be a good match. It is fine to take one to three essences simultaneously, and you can either add a few drops from each bottle to a small amount of liquid or take a few drops from each bottle. Repeat two to three times a day.
Another way to get started is to request a confidential consultation with our flower and gem essence practitioner, Ava Zhan. Ava will then create a custom essence blend for you, usually comprised of three to seven essences.